Guide to Successfully Switch from Smoking to Electric Cigarette
A recent study revealed that around 19% of adults across the globe smoke tobacco. Smoking turns into a habit that people find extremely difficult to quit later on. A majority of smokers who plan to quit smoking are not able to do so. Did you know that e-cigarettes can be helpful for people who want to take a step back from tobacco products? An electric cigarette is a perfect smoking alternative for people who don’t want to quit nicotine but want to eliminate tar and smoke from their routine. We cannot be hundred percent sure that e-cigarettes can help a person quit smoking. However, a majority of people who vape would tell you that it surely helps.
By following the instructions and tips in this article, you can help yourself switch from traditional smoking to electric cigarettes.
Switching from a Traditional Cigarette to Electric Cigarette
There is a lot of debate among smokers about how effective e-cigarettes are to quit smoking. Several studies have already found that people who vape regularly were able to keep their selves away from smoking. People who switch from traditional cigarettes to e-cigarettes are more likely to stop smoking than people who do not vape. Traditional smoking and the use of an electric cigarette offer almost the same experience. It is the reason why vapers have more chances of giving up their smoking habit.
People who are new to e-cigarettes or vaping may find switching to e-cigarettes a challenge. They will be moving to the unfamiliar equipment and the new product. And, the vaping act is a bit different as compared to traditional smoking. However, you can overcome all such challenges easily. You can start vaping like a pro within no time. The best thing is that it would be your very first step towards quitting the habit of smoking that is surely not good for your health.
How to Choose the Right E-Cigarette?
For beginners, choosing the right electric cigarette or vape means that they have already won half battle against smoking. The following pointers can assist you in choosing the appropriate vape cigarettes as a beginner:
Always Choose High-Quality E-Cigarettes
E-cigarettes have turned into a fashionable alternative to smoking among adults. You would find a lot of e-cigarette brands in the local market. Choosing from a broad range of vaping brands can become a little confusing task. Unfortunately, some low-quality products are also available at cheap prices in the market that surely don’t help. If you are a beginner, the best vaping product for you can be a vape pod or e-cig starter kit.
Do not make choices solely on the price of the product. Remember that low-quality or very cheap e-cigarettes would never deliver an ideal experience to motivate you for quitting smoking. Therefore, you must not compromise on the quality.
Do Not Opt for Complicated Vaping Mod
To integrate vaping successfully into life, it is essential to follow the basics, initially. Therefore, you must opt for simple products, like pod systems so that you do not feel uncomfortable at the vaping beginning. After that, you can gradually move to advanced mods at your will. Keep in mind that a few mods are very complicated and can be frustrating if you are unfamiliar with how e-cigarettes work. Do not move to advanced mod unless you are familiar with all vaping accessories as well as the maintenance involved.
Try Various e-Liquid Types
The best thing about an electric cigarette is that you have hundreds of choices when it comes to e-liquid. You would find hundreds of e-juice flavors in the market. Therefore, you can try so many flavors until you find the best ones. Try an array of nicotine strengths and flavors so that you can make a list of your favorite choices. It is a luxury that you won’t find in traditional smoking. Having so many flavors and choices promotes regular use of vapes, which ultimately result in reducing or even quitting your smoking habit.
Get the Best Out of the New Vape
After choosing the right vape and selecting an array of tempting e-juices, you are all set to begin vaping. Now, you need to make sure that switching from traditional smoking to vaping must offer you the best possible experience. Here are some important tips that can help you in this regard:
1. Switch Gradually from Smoking to Vaping
Most people should move to vape from smoking in a slow manner. For instance, you can begin by replacing one cigarette with a single vaping session in a day. After some days (when you find it comfortable), you should replace another cigarette. Do not rush, but must push yourself towards the new step to reach your ultimate goal. If you push too hard too early, it may create an uncomfortable feeling and you may not be able to achieve your goal of quitting smoking.
2. Vape Properly
A vape drawing is not similar to a cigarette. Instead of quick and hard puffs, we advise you to inhale longer and softer. You must take vaping as an enjoyable experience and this is the reason why electric cigarette brands offer an assortment of e-juices to customers. Vaping can become an extremely enjoyable hobby if you do it rightly. Once it becomes your hobby, you would find it very easy to replace tobacco.
3. Join a Vaping Community
Yes, you can find so many vapers in your city as well as online. You can find thousands of social media pages that offer the vaping community. Thus, you can talk to other vapers and ask questions you may have in your mind. Moreover, you can also read the experiences of many people who vape regularly and learn from them. Joining a vaping community would also help you find local vaping events in different areas to expand your vaping knowledge.
4. Do Not Vape Constantly
Smoking a traditional cigarette takes only a couple of minutes and after that, you just throw it away. On the other hand, vaping is dissimilar to smoking. A prefilled electric cigarette full of e-liquid is usable for more time, available for constant vaping. However, we advise you to evade this temptation. You must choose specific time slots to vape instead of constant vaping.
Remember that you need to be patient because moving away completely from smoking is a huge change. You would not learn about vaping overnight, so you must do it gradually and be patient. Trying things that you are unfamiliar with may take some time, so you must enjoy your new experience. Once you are able to do so, you will start enjoying vaping, ultimately reducing your smoking routine.
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